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Self-Care in CASA

ILLINOIS CASA TRAININGS

Self-Care in CASA

In CASA Pre-Service Training, you learned that managing healthy self-care strategies and boundaries is an important part of your advocacy. This section offers resources to help you recognize signs of stress in yourself and practice sustainable self-care. Whether you’re looking for quick strategies or ongoing support, these tools are here to help you stay grounded & supported in the vital work you do as a CASA Volunteer.

Illinois CASA Recorded Webinars

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